Bounce | Bounce Back Exercises

Back Pain – BUY THE E-BOOK AND PLAN YOUR RECOVERY

Posted by admin in General on March 23rd, 2015

A plan for sufferers and a tool for physiotherapists

The Back Pain Personal Health Plan – Bounce Back Edition is the only back care book you will ever need showing you how to take control of your back pain. A comprehensive self-help manual which will dispel the myths and confusion about back pain and help you to finally understand the real causes to everyday neck and back pain.

A valuable new publication based on current research and available clinical evidence to optimise recovery and independence in all those who have suffered the effects of back and neck pain/

Learn easy to follow safe and effective neck and back exercises that increase flexibility and strength of the spine and teach efficient posture.

You’ll also learn:

How to break the fear and anxiety cycle that keeps you in a vulnerable and painful state
A new understanding of how our spine and body works
How to increase your confidence levels through exercise
How to identify muscular tightness and imbalances
Ways to improve your posture
Ways to use stretching to ease the build-up of tense muscles
How to gradually strengthen your back muscles as you continue to gain confisence and regain your full range of activity

The exercises in The Back Pain Personal Health Plan contain carefully selected examples from the Bounce Back Active Rehabilitation System and are based on the experiences of over 5000 participants.

Click here to buy or contact us with enquiries at admin@bbclasses.com.au.

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Enrol for 2-part 3D Lumbo Pelvic-Assessment & Motor Control course

Posted by admin in Bounce back Education, General, Trish Wisbey-Roth course on March 17th, 2015

Trish Wisbey-Roth 2015 courses

3D LUMBO-PELVIC COURSE – ASSESSMENT & MOTOR CONTROL

14 – 17 May 2015 in Sydney

Assessment & Treatment of the Pelvic Complex and Lumbar Spine (Part 1)

3D anatomy, Biomechanics and assessment of the lumbar spine and pelvic complex.
A clear differential diagnostic algorithm for SIJ dysfunction outlined in practical sessions.
Comprehensive assessment of lumbar spine structural and neural issues.
Effective treatment for SIJ and lumbar spine problems specific for dysfunction.

Thursday, 14th May – Friday, 15th May

Cost: $685.00

Optimising Motor Control of the Lumbar, Pelvic and Hip Region (Part 2)

A detailed outline of the dynamic slings of the lumbar pelvic and hip regions and how they relate to individual patient presentation.
A specific and graded assessment protocol for lumbo pelvic and hip dysfunction.
Detailing practical strategies that can be incorporated into rehabilitation and maintenance training programs to optimise dynamic lumbo/pelvic/hip control and proprioception.
Detailed exercise handouts included in the training manual that can be applied in the clinic immediately.

Saturday, 16th May – Sunday, 17th May

Cost: $685.00

** Special Offer: Enrol into the 4 day multi-course option to attend Part 1 and Part 2 over 4 days and save 15% on enrolment cost. Enrolment fee: $1164.50 (15% saving)

Go to: http://www.bbclasses.com.au/view_course.php?pg=intro&course=3096

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Back Pain – BUY THE E-BOOK AND PLAN YOUR RECOVERY

Enrol for 2-part 3D Lumbo Pelvic-Assessment & Motor Control course

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